Welcome To Walking for Health - Telford & Wrekin

Walking for Health – Telford & Wrekin offer free health walks for the Telford and Wrekin area. We are accredited to the National Walking for Health scheme and offer several graded walks throughout the Telford area, to suit all abilities. None of our walks are more than 90 minutes long. You can download our current programme of walks  here.

accredited

We are a small voluntary organisation run by volunteers which is well supported by Senior Citizens Forum and Wellington Walkers are Welcome as well as many of the Parish Councils around Telford. From late 2018 Denso Manufacturing are supporting us too. We are very grateful to them.

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Walking for Health – Telford & Wrekin

Interested In Joining?

Click To View Our Walks

Why Walk?

Feel Good
Extra Energy
Reduce Stress
Heart Health
Reduce Blood Pressure
Weight Management

How to increase the amount you walk

Leave the car at home. Walk to the shops or school (or at least part of the way)

Get on the bus a stop later and get off a stop earlier

Walk during your breaks

Walk for fun – Treat yourself to a walk around a local attraction or even window shopping

Make a walking date with a friend

Join a walking group (see here)